More Noticing Less Notifications

Sounds all around the noise almost is unbearable with notifications and bells and videos .  Everyone is looking down and all of a sudden I’ve had enough.  I walk out.  I shut my phone off, done with looking at texts to see if those bubbles are there pending a response, wondering what the response will... Continue Reading →

Its midlife and you are here. The days go fast, you have filled them with activities, responsibilities, have to’s, and hopefully some want to’s in between.  Your life is this accumulation of the choices you are making in each moment and how they lead to the next moment. Then here you are, “midlife.”  And you... Continue Reading →

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