Defying Gravity

When gravity pulls you down and you think you can’t bear the weight Let the light in, it glows bright. It can lift you up, lift you out To a place where gravity doesn’t exist Where you can choose to be grounded While you choose to fly Where everything serves Everything teaches Everything is love... Continue Reading →

If this week was your last

I listened to a story today about a man that lost his girlfriend to cystic fibrosis. It was a touching story and one that forces you in to awareness. The awareness that we think we always have more time. More time to do the things we always wanted. To travel, to write a book, to... Continue Reading →

Losing your Voice

I have been busy.  Taking on learning and growing and living this life with intention.  For some reason that has also put my creativity for writing in the background.  Whether its because I am filling my mind with too many words and teachings by others, or just not connecting with the song in my heart... Continue Reading →

The Flower

The beauty of a flower reflects me The perfection of every petal The awkwardness of its stem Extended down in to the earth Rooted in the dirt Holding tight While it sways in the wind The complexity of its system Made of water Essence Breathing out oxygen Sharing vital air with me. The flower holds... Continue Reading →

Dance with Me

I want to dance To share with you All the things music can do when you take my hand and twirl when you kick your feet you light the room you light the world you lighten all your load put it down and shake it off let go of you and find something pure there... Continue Reading →

Full Moon

The full moon is upon us The energy it brings The intensity it carries To all the mundane things It’s time to pause and center And let go of regrets It’s time for deep reflection Releasing karmic debts Where have you been going? And what has then occurred? What are your connections? Where have you... Continue Reading →

A Butterfly’s kiss

What if you knew it to be true That joy is not to be pursued That beauty is inside of you And all that’s you is in me too? What if you found that endless bliss Is nothing more that what is this That this is now not to be missed As sweet as a... Continue Reading →

When the student’s ready The teacher does appear And holds the sacred mirror To your pain and fear A doorway to the soul A pathway through the heart A teacher can say nothing Status quo is torn apart The stairway to be conscious Each step with guided hand Giving spiritual assignments To question and command... Continue Reading →

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