Choosing

If we are choosing to operate through love Then fear can not have a voice Our truth can not be clouded Our anxiety can not close our hearts If we choose love We choose to show up With courage Even to say we need silence We need space Even to say I’m suffering And I... Continue Reading →

Nothing to Say

I’ve got nothing to say So I don’t dare to speak I am one of the powerless One of the meek I will stay in my lane And follow the road That they tell me to go And I’ll carry the load My free will surrendered My sovereignty lost It’s only survival And that’s only... Continue Reading →

Are we listening?

When you hear the informationAbout the planet, about your nationDo you focus on the facts, or on the explanationDo we hear what's being saidOr hear what it all meansDo we focus on where we are goingOr more on where we’ve been? Do we project we know the pathThat can only be informedBy the destruction of... Continue Reading →

The River

There is a river of pain within meAnd it’s full of all of my tearsSometimes it rushes violentlyCrashing on rocks, tearing down the branches in my mindI’m not a strong swimmer,or so the story goes,And yet I swim there oftenAt one with all my fearsIf I flail and grasp as I am rushed downThere is... Continue Reading →

Spirit

The pull and the push of Spirit The sound cannot be touched Yet it has color in the mind It has vibration in the chest It whispers when the water flows It yells when the storm is near It carries light through the heart One presence in the breath One heartbeat in the chest One... Continue Reading →

Waking up

When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →

Is that our kind of love?

Is there a way we must awake? A deep commitment we must make? The steps we know that we must take To dive in deep to true loves lake The kind of love we won’t let break The kind no circumstance can take When God decides to up the stakes The love that makes us... Continue Reading →

Whispers

The most important lessons Come to us in whispers The sweet breeze across your cheek Signifying a presence A reminder To stop And just pay attention All it takes is a little focus On the present moment For as long as it takes To find your life It’s doesn’t exist in your thoughts Or emotions... Continue Reading →

Living heart centered

As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →

Seeking

There are things we can not see or hear or taste or know and the more we try to feel them the farther that they go when the mind is finally calm and the heart can then receive the knowing of not knowing begins to be conceived the blessings all around are in your every... Continue Reading →

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