Living heart centered

As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →

More Noticing Less Notifications

Sounds all around the noise almost is unbearable with notifications and bells and videos .  Everyone is looking down and all of a sudden I’ve had enough.  I walk out.  I shut my phone off, done with looking at texts to see if those bubbles are there pending a response, wondering what the response will... Continue Reading →

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