Don’t forget

Don’t forget to tell me All the things you want to say All your stories of your life How you fought to pave the way How you made it to the light Where love and kindness live How nothing is forsaken And you have everything to give Don’t forget to tell me How the water... Continue Reading →

Girl, you’ve got it good

Walking out of the fire As your past burns down Looking only forward As the flames lick your heels They tell you you should be afraid Because fear is a team sport these days But girl, you’ve got it good Stripping off your clothes No hiding what is real Still standing tall As the wind... Continue Reading →

Broken eggs

The pull of the familiar The voices from the past They are only dreams now While they bring back a feeling, A twitch in your neck Where fear kept a nest Of eggs with shells so fragile A simple smell could break them open Look closer still. See that they are empty Just full of... Continue Reading →

Defying Gravity

When gravity pulls you down and you think you can’t bear the weight Let the light in, it glows bright. It can lift you up, lift you out To a place where gravity doesn’t exist Where you can choose to be grounded While you choose to fly Where everything serves Everything teaches Everything is love... Continue Reading →

A love letter to myself

I wrote this yesterday. It was a love letter to myself with words I needed to hear. I wasn't going to post- it was too raw, to out of context, too much.  Then I laughed because that's all a contradiction. So posting now to release my fears and live my intention toward my own growth... Continue Reading →

If this week was your last

I listened to a story today about a man that lost his girlfriend to cystic fibrosis. It was a touching story and one that forces you in to awareness. The awareness that we think we always have more time. More time to do the things we always wanted. To travel, to write a book, to... Continue Reading →

On Aging

...each line on my brow a question mark, each ache in my hips as I get out of bed a lesson, and each crick in my neck a reminder of all I have endured and possibly can’t let go of.

Losing your Voice

I have been busy.  Taking on learning and growing and living this life with intention.  For some reason that has also put my creativity for writing in the background.  Whether its because I am filling my mind with too many words and teachings by others, or just not connecting with the song in my heart... Continue Reading →

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