Mindfulness

I lost my mindfulness today
I kept searching in my home
Maybe I left it at the gym
When I stopped saying Om

I wandered around
With spinning thoughts
Continuing the search
I multitasked
Accomplished naught
Questioning my worth

I lost my mindfulness somewhere
Its hiding in plain site
Somewhere between here and there
Between morning and night

Maybe looking fed the loss
Judgement in the way
Maybe it will look for me
If I wait another day

Patience then will be the guide
And be in loving kindness
Focusing on here and now
Oh there you are! I found us. 😊

 

 

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