Spirit

The pull and the push of Spirit The sound cannot be touched Yet it has color in the mind It has vibration in the chest It whispers when the water flows It yells when the storm is near It carries light through the heart One presence in the breath One heartbeat in the chest One... Continue Reading →

Waking up

When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →

Is that our kind of love?

Is there a way we must awake? A deep commitment we must make? The steps we know that we must take To dive in deep to true loves lake The kind of love we won’t let break The kind no circumstance can take When God decides to up the stakes The love that makes us... Continue Reading →

Living heart centered

As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →

Defying Gravity

When gravity pulls you down and you think you can’t bear the weight Let the light in, it glows bright. It can lift you up, lift you out To a place where gravity doesn’t exist Where you can choose to be grounded While you choose to fly Where everything serves Everything teaches Everything is love... Continue Reading →

If this week was your last

I listened to a story today about a man that lost his girlfriend to cystic fibrosis. It was a touching story and one that forces you in to awareness. The awareness that we think we always have more time. More time to do the things we always wanted. To travel, to write a book, to... Continue Reading →

I Will Not Be Afraid

I will not be afraid Of surrendering control Of writing my own truth Of connecting with my soul   I will not be afraid Of what I should release Of disappointing others Of approaching inner peace   I will not be afraid Of letting it all go Of judgement from the world Of realizing what... Continue Reading →

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