A journey to your highest good.
I don’t need to drink I don’t need to cry I don’t need to live I don’t need to die This is my task This time and this place It may not be easy It may not feel safe I can decide What path it will take I can choose to be true... Continue Reading →
Don’t forget to tell me All the things you want to say All your stories of your life How you fought to pave the way How you made it to the light Where love and kindness live How nothing is forsaken And you have everything to give Don’t forget to tell me How the water... Continue Reading →
The pull of the familiar The voices from the past They are only dreams now While they bring back a feeling, A twitch in your neck Where fear kept a nest Of eggs with shells so fragile A simple smell could break them open Look closer still. See that they are empty Just full of... Continue Reading →
As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →
As the year winds down, I am filled with mixed emotions. Its been a transformative year in my life to say the least and as I reflect on all that has occurred, I am faced with the question of what my true intention for the next year will be now that I have gotten to... Continue Reading →
I love Thanksgiving. Not for the meal or the day off work. I love that for at least one day in our country we agreed to live with an intention of gratitude. Gratitude for what we have can create an energy that is life changing. If we can pause and notice what is, and notice... Continue Reading →
When gravity pulls you down and you think you can’t bear the weight Let the light in, it glows bright. It can lift you up, lift you out To a place where gravity doesn’t exist Where you can choose to be grounded While you choose to fly Where everything serves Everything teaches Everything is love... Continue Reading →
I wrote this yesterday. It was a love letter to myself with words I needed to hear. I wasn't going to post- it was too raw, to out of context, too much. Then I laughed because that's all a contradiction. So posting now to release my fears and live my intention toward my own growth... Continue Reading →
I listened to a story today about a man that lost his girlfriend to cystic fibrosis. It was a touching story and one that forces you in to awareness. The awareness that we think we always have more time. More time to do the things we always wanted. To travel, to write a book, to... Continue Reading →
