Mental Chatter

Words flow through me
Like a wave
Crashing to the shore
They carry lessons
With intention
No one can ignore

They bubble up
From within
Engage in mental chatter
Give me guidance
Clear the score
Feel so much better after

Sometime I lose them
To the air
In one ear out the other
I twist and turn
To get them back
They’re jumbled under cover

I don’t try too hard
Have expectations
Of what they want to say
Just let them flow
Before they go
A poem every day