You can live to others expectations or let go of them and be in your own. That is where love lies.
Fill Your Own Cup
The Presence of Rainbows
I saw a rainbow today. Actually I saw multiple rainbows. As I was running errands there was this break in the clouds from the rain and the sunlight streamed through like arrows from heaven on the west, beaming in to the dark rain clouds to the east creating that beautiful refraction and dispersion of colors... Continue Reading →
"Recognize that the Universe backs the part of you that is of clearest intention." -Gary Zukav, The Seat of the Soul
Its midlife and you are here. The days go fast, you have filled them with activities, responsibilities, have to’s, and hopefully some want to’s in between. Your life is this accumulation of the choices you are making in each moment and how they lead to the next moment. Then here you are, “midlife.” And you... Continue Reading →
What is Time?
What is Time? A gift or a curse? Time is a thing that we try to control That we let control us Though it’s not the clock that’s the enemy It the rush of our thoughts It’s the feeling of life running out, Of not being where we need to be Physically , emotionally, spiritually.... Continue Reading →
A poem representing the beginning of a growth process. We have to fall apart to put ourselves back together choosing what we will take with us the next time around.
Why Self Care Matters
We often associate self-care with self-indulgence. We think its separating ourselves from our day to day responsibilities that weigh us down or from our relationships or children for a much needed “break.” While there are times when taking time to be alone or take a mental break or vacation are extremely important to our well... Continue Reading →
The Power of Intention
Intentions are your point of focus. We can consciously choose them or we can exhibit them to the universe by how we focus ourselves and our energy. The quote you have all heard is "Where Intention flows, Energy goes." However, where energy goes also decides intention for you. You have a choice. We look at... Continue Reading →
Intentions 