Keeping up

Do you ever feel like you can't keep up? Like the world has sped up And you turn your head and whoosh…   Another day Another dollar Another night Another bother   And it spins and circles And faster it moves As our legs start to give out As our minds we start to lose... Continue Reading →

Waking up

When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →

Whispers

The most important lessons Come to us in whispers The sweet breeze across your cheek Signifying a presence A reminder To stop And just pay attention All it takes is a little focus On the present moment For as long as it takes To find your life It’s doesn’t exist in your thoughts Or emotions... Continue Reading →

If this week was your last

I listened to a story today about a man that lost his girlfriend to cystic fibrosis. It was a touching story and one that forces you in to awareness. The awareness that we think we always have more time. More time to do the things we always wanted. To travel, to write a book, to... Continue Reading →

More Noticing Less Notifications

Sounds all around the noise almost is unbearable with notifications and bells and videos .  Everyone is looking down and all of a sudden I’ve had enough.  I walk out.  I shut my phone off, done with looking at texts to see if those bubbles are there pending a response, wondering what the response will... Continue Reading →

What is Time?

What is Time? A gift or a curse? Time is  a thing that we try to control That we let control us Though it’s not the clock that’s the enemy It the rush of our thoughts It’s the feeling of life running out, Of not being where we need to be Physically , emotionally, spiritually.... Continue Reading →

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