The most important lessons

Come to us in whispers

The sweet breeze across your cheek

Signifying a presence

A reminder

To stop

And just pay attention

All it takes is a little focus

On the present moment

For as long as it takes

To find your life

It’s doesn’t exist in your thoughts

Or emotions

Or the past or the future

We don’t live there

We live here.

In the now

We keep forgetting

Until it’s gone and we only have a story of what we thought it was

Without knowing it’s beauty fully

So today, find your space

Connect your breath

Your mind

Your energy

To this moment

Where your life lives

And everything is perfect

All is peace

And nothing is actually


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