Waking up

When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →

The Spark

Is there any thing more beautiful Than the moment you find within That spark of light that feels so right To allow inspiration in   And in that moment You realize, a little piece of truth And gratitude comes pouring out a rekindling of  youth   That takes you back to a time You didn’t... Continue Reading →

Choices

I don’t need to drink I don’t need to cry I don’t need to live I don’t need to die   This is my task This time and this place It may not be easy It may not feel safe   I can decide What path it will take I can choose to be true... Continue Reading →

Don’t forget

Don’t forget to tell me All the things you want to say All your stories of your life How you fought to pave the way How you made it to the light Where love and kindness live How nothing is forsaken And you have everything to give Don’t forget to tell me How the water... Continue Reading →

Letting go of the year

As the year winds down, I am filled with mixed emotions.  Its been a transformative year in my life to say the least and as I reflect on all that has occurred,  I am faced with the question of what my true intention for the next year will be now that I have gotten to... Continue Reading →

Defying Gravity

When gravity pulls you down and you think you can’t bear the weight Let the light in, it glows bright. It can lift you up, lift you out To a place where gravity doesn’t exist Where you can choose to be grounded While you choose to fly Where everything serves Everything teaches Everything is love... Continue Reading →

On Aging

...each line on my brow a question mark, each ache in my hips as I get out of bed a lesson, and each crick in my neck a reminder of all I have endured and possibly can’t let go of.

Seeking

There are things we can not see or hear or taste or know and the more we try to feel them the farther that they go when the mind is finally calm and the heart can then receive the knowing of not knowing begins to be conceived the blessings all around are in your every... Continue Reading →

Someday

Someday is a pleasant thought Full of anticipation The day you’ll find your happiness That you will find ascension The pouring rain will wash away The bitter and the cold The pain we’re trying to release The stories we once told Someday we’ll find the love we lost Inside of our own hearts The beauty... Continue Reading →

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