The pull and the push of Spirit The sound cannot be touched Yet it has color in the mind It has vibration in the chest It whispers when the water flows It yells when the storm is near It carries light through the heart One presence in the breath One heartbeat in the chest One... Continue Reading →
Keeping up
Do you ever feel like you can't keep up? Like the world has sped up And you turn your head and whoosh… Another day Another dollar Another night Another bother And it spins and circles And faster it moves As our legs start to give out As our minds we start to lose... Continue Reading →
Waking up
When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →
Is that our kind of love?
Is there a way we must awake? A deep commitment we must make? The steps we know that we must take To dive in deep to true loves lake The kind of love we won’t let break The kind no circumstance can take When God decides to up the stakes The love that makes us... Continue Reading →
The Spark
Is there any thing more beautiful Than the moment you find within That spark of light that feels so right To allow inspiration in And in that moment You realize, a little piece of truth And gratitude comes pouring out a rekindling of youth That takes you back to a time You didn’t... Continue Reading →
Dragons
The scariest dragons are the ones you don’t see The ones of control and uncertainty They will keep you in fear And threaten your death They will trick you, distract you Shield truths of what’s best These dragons wear masks to hide in plain site They convince you they’re safe So you let them inside... Continue Reading →
Choices
I don’t need to drink I don’t need to cry I don’t need to live I don’t need to die This is my task This time and this place It may not be easy It may not feel safe I can decide What path it will take I can choose to be true... Continue Reading →
Don’t forget
Don’t forget to tell me All the things you want to say All your stories of your life How you fought to pave the way How you made it to the light Where love and kindness live How nothing is forsaken And you have everything to give Don’t forget to tell me How the water... Continue Reading →
Broken eggs
The pull of the familiar The voices from the past They are only dreams now While they bring back a feeling, A twitch in your neck Where fear kept a nest Of eggs with shells so fragile A simple smell could break them open Look closer still. See that they are empty Just full of... Continue Reading →
Living heart centered
As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →