The Waters of Life

The waters of life rush through my heart With every breath and beat they flow No stillness in the body No pausing of the soul It flows it flows Sometimes I think I can stop the flow The ride is too fast The change too great And this just causes pain The river running through... Continue Reading →

Choosing

If we are choosing to operate through love Then fear can not have a voice Our truth can not be clouded Our anxiety can not close our hearts If we choose love We choose to show up With courage Even to say we need silence We need space Even to say I’m suffering And I... Continue Reading →

Spirit

The pull and the push of Spirit The sound cannot be touched Yet it has color in the mind It has vibration in the chest It whispers when the water flows It yells when the storm is near It carries light through the heart One presence in the breath One heartbeat in the chest One... Continue Reading →

Waking up

When you wake up in the morningThat moment that arrivesWhere you body and mind openEven before your eyes And the inner world of last nights dreamsThe thoughts of yesterdayOr maybe 10 years ago it seemsCome flowing in to play What day is it today again?When do I have to rise?As I catalog my have tosHave... Continue Reading →

Living heart centered

As a new year starts, it’s amazing to see the intention setting, the challenging of limiting beliefs, the strategies for meeting goals the renewed sense of purpose, determination, resolve to change our lives in the way we think will make them better. The problem is that intentions and goals are only as good for as... Continue Reading →

Letting go of the year

As the year winds down, I am filled with mixed emotions.  Its been a transformative year in my life to say the least and as I reflect on all that has occurred,  I am faced with the question of what my true intention for the next year will be now that I have gotten to... Continue Reading →

Seeking

There are things we can not see or hear or taste or know and the more we try to feel them the farther that they go when the mind is finally calm and the heart can then receive the knowing of not knowing begins to be conceived the blessings all around are in your every... Continue Reading →

When

When will it be That I will see Everything I’m meant to be Where every turn Is said to lead Where ego can no longer feed The questioning mind Is a formidable foe With the stories it creates The fictional thoughts The emotional strife To which consensus can relate The door is cracked The path... Continue Reading →

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